Services
Relationship Counselling
I offer relationship counselling that provides a safe and supportive space to help couples reconnect. Using Emotionally Focused Therapy and the Gottman Method, I guide you through patterns of disconnection, helping you gain deeper insight and clarity into your relationship. Whether you’re facing high conflict or struggling with intimacy and connection, we’ll work together to build new skills and understanding, so you can strengthen your bond and create a more fulfilling partnership.
General
Counselling
Feeling burnt out, overwhelmed, anxious, or just need someone to talk to? I’m here for you. Together, we can gently work through those tough emotions and life challenges using body-based approaches that help you connect with and process your feelings.
My hope is to support you in deepening your relationship with yourself and others, so you can feel truly understood, grounded, and connected.